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bean_burgers

800 g svarta bönor
1 gul lök
1.5 dl fiberhavregryn
1 ägg
2 vitlöksklyftor, skivade
1 färsk jalapenos, skivad
1 msk kinesisk soja
1 msk mald spiskummin
1 msk paprikapulver
0.5 msk mald koriander
0.5 tsk salt

Mix, fry.

bean_burgers.txt · Last modified: 2022/01/10 10:01 by tomas

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